MTL Pilates Lab

About

MTL Pilates Lab is a local business in Montréal, Québec. You can find it at 373 Rue Sainte-Catherine Ouest Unit Suite 301, H3B 1A1. In its own words: “Contemporary Pilates on the full apparatus, Reformer, Cadillac, Wunda Chair & Ladder Barrel, in downtown Montreal. 4.7★ from 193 reviews. Start with 3 classes + 1 free, $85.” A rigorous, precise and deeply hands-on approach to Pilates, designed to support the body over time. The method doesn’t just work the body. It trains proprioception, coordination, balance—recalibrating the neuromuscular system in service of what we call slow aging. Opening hours: Monday to Thursday 7 AM to 7 PM; Friday 7 AM to 1 PM; Saturday 11 AM to 1 PM. Call +1 514-647-4439 or visit mtlpilates.ca for current details. MTL Pilates Lab is a local favourite in Montréal, and United Tribes lists it so newcomers, families and visitors from every community can discover great Canadian businesses near them.