Soul Serenade with Sara Saberi

In this unique class, you will be guided through meditation and a restorative yoga practice, followed by a Persian classical music performance. The traditional poetry and music of Iran aim to create a threshold space, a zone of mystery; a psycho-emotional terrain of suffering, melancholy, death and loss, but also of authentic joy, ecstasy, and hope. In the Persian tradition, music is not only for pleasure, but has a transformative purpose. Sound is meant to effect a change in the listener’s consciousness, to bring them into a spiritual state (hāl). -Darius Sepehri

In this unique class, you will be guided through meditation and a restorative yoga practice, followed by a Persian classical music performan